Beach Yoga First Timer

Today was my first time doing yoga. And it was beach yoga! I'll admit, I was a little apprehensive at first, but the instructor was very casual and made me feel at ease. My girlfriend and I drove up to St Augustine beach for the 8am session. I think I might have to become a regular!

1 comment

  • Akansha Mehta
    Akansha Mehta Delhi
    This gives information that beach yoga is helpful for people to stay fit. One should be regular to stay motivated. The instructor plays a major role here as the people will do what the instructor tell them. Beach yoga includes fresh air which is needed to the people on daily basis.

    This gives information that beach yoga is helpful for people to stay fit. One should be regular to stay motivated. The instructor plays a major role here as the people will do what the instructor tell them. Beach yoga includes fresh air which is needed to the people on daily basis.

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